Specialising in wellness in the workplace 

Keep it simple – keep activities simple and accessible for all levels. Great instructors know how to tailor their session based on the brief, the day and the feedback during the activity. Fun is paramount – balanced with the feeling that achieving goals or trying something new can be empowering and rejuvenating.

For more information on wellness ideas for your conference, office or to inspire your team contact us

Read Nikki's latest article as seen in CBA Women in Focus 

Life’s a Gym Corporate Vitality Programs

Healthy People - Healthy Profit

"We are committed to helping companies encourage and educate teams and individuals on creating and maintaining a healthy, happy and successful lifestyle - improving performance personally". Nikki

Life’s a Gym has been running corporate vitality programs and workshops since 2004. Founder and Director Nikki Fogden-Moore is a regular guest presenter at corporate events, conferences and industry events providing tangible and engaging information to help people achieve their personal best.    Her background in sports, marketing and 12 years in branding ensures a strong connection with the demands of business, the drive to succeed and making time to personal health and wellbeing. 

Personal Approach: Conference bookings receive the same personalized attention and program tailoring as our individual clients. We work together with the resort  or location and your team to integrate health and vitality elements seamlessly into your conference program –  in time, budget and your goals. We cater for ALL levels of fitness and are there to inspire, instruct and provide personal attention for delegates. It’s our passion to help people feel their personal best. Email us now for more information

Download the program here

See recent Corporate Vitality Groups and events on our Facebook page